Assalamualaikum Warahmatullahi Wabarakatuh
*Good news abt blood pressure & blood sugar levels for seniors.*
Doctors in U.S. has officially stipulated that std blood pressure (b.p.) of :
150/90 for 65-yr-old
160 or even 170/90 for 80-yr-old
*is normal*.
Over d yrs, “old std” reading of not more than 120/90 has been d norm, which has caused a huge unnecessary psychological burden on d elderly.
So what’s shud be d b.p. of all ages?
Normal systolic b.p. calculation shud be based on d formula:
*male* - *82 + age*
*female* - *80 + age*
Example for a 60-yr-old male:
82 + 60 = 142/90
Example for a 50-yr-old female:
80 + 50 = 130/90
In conclusion d systolic b.p. of males over 60yrs can’t be lower than 140, otherwise it is easy to produce postural hypotension fainting. B.p. reading of betw 140/90 ~ 150/90 is safer, preferably higher, not lower.
D same is true for *blood sugar* level. With d increase of age, d std of :
*6.5 for 60-yr-old*
*7.5 for 70-yr-old*
*is normal.*
So to those in d senior grp, if ur b.p. or blood sugar level is a bit higher than d normal person, don’t worry unnecessarily.
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